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All cuisines › Vietnamese

Lươn Xào Sả Ớt

Stir-fried Eel with Lemongrass and Chili

Yes, with a tweak: request no sugar, cornstarch, or MSG in the stir-fry sauce. About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
Lươn Xào Sả Ớt, Vietnamese dish
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7gNet carbs
10gTotal carbs
3gFibre
50gProtein
45gFat
650Calories

What it is

Tender pieces of freshwater eel stir-fried with a pungent and spicy blend of lemongrass, chili, garlic, and onions. This aromatic and flavorful dish is a regional specialty, traditionally served with rice.

Key ingredients

Eel, lemongrass, chili, garlic, onions, fish sauce, cooking oil, (traditionally a pinch of sugar)

How to make it keto

Request no sugar, cornstarch, or MSG in the stir-fry sauce. Confirm no high-carb vegetables are included. Omit rice.

Watch out for

Hidden sugar in stir-fry sauce, cornstarch thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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