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Stir-fried Eel with Lemongrass and Chili
Yes, with a tweak: request no sugar, cornstarch, or MSG in the stir-fry sauce. About 7g net carbs per serving.
What it is
Tender pieces of freshwater eel stir-fried with a pungent and spicy blend of lemongrass, chili, garlic, and onions. This aromatic and flavorful dish is a regional specialty, traditionally served with rice.
Key ingredients
Eel, lemongrass, chili, garlic, onions, fish sauce, cooking oil, (traditionally a pinch of sugar)
How to make it keto
Request no sugar, cornstarch, or MSG in the stir-fry sauce. Confirm no high-carb vegetables are included. Omit rice.
Watch out for
Hidden sugar in stir-fry sauce, cornstarch thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.