Syr-Daria Style Fish
Baked Fish Syr-Daria Style (with Tomatoes and Onions)
Yes, keto as served. About 10g net carbs per serving, on the higher side for Kazakhstani food, so watch the portion.
What it is
A flavorful fish dish from the Syr-Daria region, where local freshwater fish (like carp or pike-perch) is baked with a generous topping of sliced tomatoes, onions, and herbs. It's cooked with oil, creating a moist and savory meal.
Key ingredients
Local freshwater fish (e.g., carp, pike-perch), tomatoes, onions, bell peppers (optional), garlic, dill, parsley, salt, black pepper, cooking oil.
Optional tweaks
Ensure no breadcrumbs or flour are used for coating the fish. Confirm no sugary sauces are added.
Say this to the waiter (Kazakh)
Сырдария балығын ұн немесе кептірілген нан ұнтағымен қаптамай пісіріңізші. Қантты соуссыз болсын.
For the Syr-Daria Style Fish, please ensure no breadcrumbs or flour coating. Also, no sugary sauces.
Watch out for
Breadcrumbs (if used for coating), hidden sugars in vegetable preparations, starchy side dishes (if served with rice or potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
