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All cuisines › Kazakhstani

Suiyte Et

Boiled Meat Platter with Onions

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinBeef
Suiyte Et, Kazakhstani dish
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6gNet carbs
8gTotal carbs
2gFibre
60gProtein
38gFat
600Calories

What it is

A straightforward and satisfying dish featuring large, tender pieces of boiled meat (typically beef, lamb, or horse), served hot with a generous portion of fragrant, stewed onions and a side of rich, clear broth. It is naturally keto-friendly.

Key ingredients

Beef/Lamb/Horse meat, water, salt, black pepper, bay leaf, onion.

Optional tweaks

None needed. Simply confirm no additional carb-heavy sides (like potatoes) are served alongside it.

Say this to the waiter (Kazakh)

Сүйіте Ет, қасына картоп сияқты көмірсуы көп гарнирлер қосылмайтынын растаңызшы.

Suiyte Et, please. Confirm no carb-heavy sides like potatoes are served with it.

Watch out for

Onions contribute some carbs, but when stewed and served as a garnish, their net impact is typically low. Ensure no added starches or thickeners in the broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kazakhstani menuAll 191 Kazakhstani dishes ›

Sirne
Sirne
Slow-Cooked Lamb/Beef (Keto, no potatoes)
Sokta
Sokta
Traditional Kazakh Blood Sausage
Sorpa
Sorpa
Clear Meat Broth
Sur Et
Sur Et
Smoked or Dried Cured Meat
Suyek Asyk / Baulama
Suyek Asyk / Baulama
Boiled Meat with Bone (Lamb/Beef)
Syr-Daria Style Fish
Syr-Daria Style Fish
Baked Fish Syr-Daria Style (with Tomatoes and Onions)

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