Fylld Paprika (Keto-anpassad med Köttfärs och Ost)
Keto Stuffed Bell Peppers (with Meat and Cheese Filling)
Yes, with a tweak: verify the filling contains no rice, breadcrumbs, or other high-carb fillers. About 10g net carbs per serving, on the higher side for Swedish food, so watch the portion.
What it is
Bell peppers generously filled with a savory mix of seasoned ground meat and cheese. This keto adaptation ensures no rice or breadcrumbs are used in the filling, focusing on rich protein and fat.
Key ingredients
Bell peppers, minced beef/pork, cheddar or mozzarella cheese, onion, garlic, tomato paste (low sugar), beef broth, butter, salt, pepper, paprika.
How to make it keto
Verify the filling contains no rice, breadcrumbs, or other high-carb fillers. Ensure any accompanying sauce (e.g., tomato sauce) is low in sugar. Request extra cheese or cream in the filling.
Watch out for
Traditional fillings often contain rice or breadcrumbs. Sugary tomato-based sauces. Bell peppers themselves contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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