לשון ברוטב
Slow-Cooked Beef Tongue in Savory Sauce
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender, slow-cooked beef tongue served in a rich and savory sauce, often tomato-based with mushrooms, olives, or spices. A traditional, highly flavorful, and naturally keto dish.
Key ingredients
Beef tongue, onion, garlic, tomato paste/sauce, mushrooms, spices (paprika, bay leaf, allspice), beef broth, olive oil, salt, pepper.
Optional tweaks
Ensure no added sugar in the sauce and request without high-carb sides (e.g., mashed potatoes or rice).
Say this to the waiter (Hebrew)
בבקשה בלשון ברוטב, תוודאו שאין סוכר מוסף ברוטב. ואשמח בלי תוספות עתירות פחמימה כמו פירה או אורז.
For the לשון ברוטב, ensure no added sugar in the sauce. Please serve without high-carb sides like mashed potatoes or rice.
Watch out for
Sauce sometimes thickened with flour or contains added sugar; often served with mashed potatoes or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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