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All cuisines › Israeli

בוטרגה פרוסה

Sliced Bottarga

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Israeli dishes.

Keto as servedHigh FatFish
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1gNet carbs
1gTotal carbs
0gFibre
20gProtein
18gFat
250Calories

What it is

Thinly sliced, cured fish roe, typically from grey mullet, served with a drizzle of olive oil and a squeeze of fresh lemon. A Mediterranean delicacy prized for its intense, briny flavor, often enjoyed as an elegant appetizer.

Key ingredients

Cured mullet bottarga, extra virgin olive oil, fresh lemon juice.

Optional tweaks

Ensure no bread, crackers, or other high-carb accompaniments are served with it. This dish is naturally very low carb.

Say this to the waiter (Hebrew)

לבוטרגה הפרוסה, בבקשה ודאו שבלי לחם, קרקרים או תוספות עתירות פחמימות.

For the "בוטרגה פרוסה", please ensure no bread, crackers, or high-carb accompaniments are served.

Watch out for

Bread/crackers, sugary glazes, or carby garnishes (e.g., candied fruit).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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