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All cuisines › Israeli

לחי בקר בבישול ארוך

Slow-Cooked Beef Cheeks

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Israeli dishes.

Keto as servedHigh FatBeef
Slow-Cooked Beef Cheeks, Israeli dish
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5gNet carbs
7gTotal carbs
2gFibre
70gProtein
60gFat
800Calories

What it is

Incredibly tender beef cheeks, slow-braised until fork-tender in a rich, savory broth, often with aromatic vegetables and herbs. A gourmet and naturally keto-friendly main course.

Key ingredients

Beef cheeks, olive oil, onions, garlic, celery, beef broth, dry red wine (minimal carbs, mostly evaporates), bay leaves, thyme, salt, pepper.

Optional tweaks

Ensure no starchy vegetables like potatoes or carrots are served with the dish or in the braising liquid (unless specified keto-friendly).

Say this to the waiter (Hebrew)

בלחי בקר בבישול ארוך, בבקשה לוודא שאין ירקות עמילניים כמו תפוחי אדמה או גזר, לא במנה ולא בנוזל הבישול.

For the לחי בקר בבישול ארוך, please ensure no starchy vegetables like potatoes or carrots are served with it or in the liquid.

Watch out for

Root vegetables (carrots, potatoes) often used in braising liquid or as side; sauces thickened with flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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