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All cuisines › Cuban

Rabo Encendido (Estilo Keto)

Keto Oxtail Stew

No, skip this one: about 27g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatBeef

Order one of these instead

Rabo Encendido, Cuban dish
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27gNet carbs
35gTotal carbs
8gFibre
80gProtein
50gFat
850Calories

What it is

A rich and flavorful oxtail stew, slow-cooked in a robust tomato and red wine sauce with sofrito, bell peppers, and spices until fork-tender.

Key ingredients

Oxtail, olive oil, onions, garlic, bell peppers, tomato paste/sauce, red wine, beef broth, bay leaf, cumin, oregano, paprika, small amount of carrots (optional).

If you order it anyway

Request no potatoes, rice, or other starchy vegetables (like malanga or yuca) to be added. Confirm the tomato sauce and wine are not sweetened; ask for minimal carrots if used.

Watch out for

Carrots, red wine (though much cooks off), hidden sugars in tomato paste/sauce, served with high-carb sides (rice, plantains, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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