Pasanday (Keto Modified)
Thin-Cut Beef/Lamb in Rich Gravy (Keto)
Yes, with a tweak: confirm no flour or cornstarch is used for thickening the gravy. About 9g net carbs per serving.
What it is
Thin, flattened cuts of beef or lamb (often from the leg) slow-cooked in a rich, creamy, and aromatic gravy made with yogurt, nuts (almonds/cashews), ginger, garlic, and spices.
Key ingredients
Beef/Lamb pasanday cuts, yogurt, cream, almond/cashew paste, ginger-garlic paste, ghee/oil, spices (coriander, cumin, garam masala, mace, nutmeg, cardamom).
How to make it keto
Crucially, confirm no flour or cornstarch is used for thickening the gravy. Ensure no added sugar. Served without rice/naan.
Watch out for
Flour/cornstarch thickeners, sugar in gravy, high quantity of onions (though typically less in Pasanday than other curries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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