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All cuisines › Pakistani

Prawn Bhuna Masala

Dry Roasted Prawn Curry (Keto Modified)

Yes, with a tweak: request controlled amounts of onions and tomatoes. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
Prawn Bhuna Masala, Pakistani dish
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9gNet carbs
12gTotal carbs
3gFibre
55gProtein
40gFat
600Calories

What it is

Prawns cooked in a rich, dry, and intensely spiced 'bhuna' style gravy, where spices are roasted with onions and tomatoes until oil separates, creating a concentrated flavor. Modified for keto by controlling onion/tomato quantities and ensuring no added sugar.

Key ingredients

Prawns, onions (moderate), tomatoes (moderate), ginger-garlic paste, green chilies, ghee/oil, turmeric, red chili powder, coriander powder, cumin powder, garam masala, fresh cilantro, salt.

How to make it keto

Request controlled amounts of onions and tomatoes. Ensure no added sugar. Confirm no corn flour or other thickeners. Serve without rice or bread.

Watch out for

Excessive onions/tomatoes, hidden sugars, starch-based thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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