Prawn Bhuna Masala
Dry Roasted Prawn Curry (Keto Modified)
Yes, with a tweak: request controlled amounts of onions and tomatoes. About 9g net carbs per serving.
What it is
Prawns cooked in a rich, dry, and intensely spiced 'bhuna' style gravy, where spices are roasted with onions and tomatoes until oil separates, creating a concentrated flavor. Modified for keto by controlling onion/tomato quantities and ensuring no added sugar.
Key ingredients
Prawns, onions (moderate), tomatoes (moderate), ginger-garlic paste, green chilies, ghee/oil, turmeric, red chili powder, coriander powder, cumin powder, garam masala, fresh cilantro, salt.
How to make it keto
Request controlled amounts of onions and tomatoes. Ensure no added sugar. Confirm no corn flour or other thickeners. Serve without rice or bread.
Watch out for
Excessive onions/tomatoes, hidden sugars, starch-based thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.