Til
Boiled Lamb Tongue with Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 5 in 10 Kazakhstani dishes.
What it is
Tender lamb tongue, slowly boiled until succulent, then sliced and typically served cold or warm, often garnished with fresh herbs and thinly sliced raw or pickled onions. A delicate and rich delicacy.
Key ingredients
Lamb tongue, water, salt, black pepper, bay leaf, onion, fresh dill/parsley.
Optional tweaks
None needed. Ensure no starchy sides or bread are served alongside.
Say this to the waiter (Kazakh)
Тілді крахмалды гарнирлерсіз немесе нансыз беріңізші.
Til, please, no starchy sides or bread.
Watch out for
Often served as part of a cold meat platter with carb sides (bread). Ensure served plain.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
