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All cuisines › Kazakhstani

Zelen

Fresh Herb Platter

Yes, keto as served. About 4g net carbs per serving.

Keto as servedLow Carb SideVegetable
Zelen, Kazakhstani dish
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4gNet carbs
8gTotal carbs
4gFibre
3gProtein
1gFat
50Calories

What it is

A refreshing platter of mixed fresh herbs, typically including dill, parsley, cilantro, and green onions. Served as a palate cleanser and aromatic accompaniment to rich meat dishes.

Key ingredients

Fresh dill, fresh parsley, fresh cilantro, green onions.

Optional tweaks

None needed. Ensure no dressing with sugar is applied (unlikely for this simple preparation).

Say this to the waiter (Kazakh)

Зеленьге қантты дрессинг қолданбайтыныңызды растаңызшы.

Zelen, please confirm no dressing with sugar.

Watch out for

None, unless accidentally served with a high-carb dip/sauce (unlikely for this dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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