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All cuisines › Vietnamese

Lươn Om Chuối Đậu (Keto, Banana Omitted)

Eel and Tofu Stew (Keto, Banana Omitted)

Yes, with a tweak: request *no green banana (chuối xanh)*. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
Lươn Om Chuối Đậu, Vietnamese dish
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9gNet carbs
12gTotal carbs
3gFibre
65gProtein
70gFat
900Calories

What it is

A savory and aromatic stew featuring tender eel, fried tofu, pork belly, and various herbs and spices. Traditionally includes green banana, which must be omitted for keto.

Key ingredients

Eel, fried tofu, pork belly, turmeric, galangal, lemongrass, fish sauce, tía tô (perilla), lá lốt (wild betel leaf), broth.

How to make it keto

Crucially, request *no green banana (chuối xanh)*. Confirm no added sugar in the stew.

Watch out for

Green banana (high carb, must be omitted). Possible added sugar in the stew.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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