Mực Hấp Gừng
Steamed Squid with Ginger
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Vietnamese dishes.
What it is
Simple and clean, fresh squid lightly steamed with plenty of ginger, green onions, and sometimes a hint of white wine or beer for aroma. Served with a basic dipping sauce.
Key ingredients
Squid, fresh ginger, green onions, white wine/beer (optional, for steaming), fish sauce, chili, lime juice for dipping sauce.
Optional tweaks
Request no added sugar in the dipping sauce. Ensure no high-carb vegetables are added during steaming.
Watch out for
Hidden sugar in dipping sauce. If white wine or beer is used for steaming, trace carbs may remain but are usually negligible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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