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All cuisines › Vietnamese

Mực Hấp Hành Gừng

Steamed Squid with Ginger and Green Onion

Yes, with a tweak: ensure dipping sauce is made without sugar. About 4g net carbs per serving, lower than 8 in 10 Vietnamese dishes.

Needs a tweakHigh ProteinSquid
Mực Hấp Hành Gừng, Vietnamese dish
Save to PinterestSee photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
45gProtein
20gFat
400Calories

What it is

Tender squid steamed with fragrant ginger slices and chopped green onions. A very clean and naturally keto preparation, often served with a simple dipping sauce.

Key ingredients

Squid, fresh ginger, green onions, fish sauce, lime juice, chili.

How to make it keto

Ensure dipping sauce is made without sugar.

Watch out for

Hidden sugar in dipping sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Vietnamese menuAll 178 Vietnamese dishes ›

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Fried Squid with Fish Sauce Glaze
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Steamed Squid with Ginger
Mực Nướng Sa Tế
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Grilled Satay Squid
Mực Xào Cần Tây
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Squid Stir-fry with Celery
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Stir-fried Squid with Sate Sauce (Keto, No Sugary Sauce)

Other squid dishes around the world

Dallan Thel Dala
Dallan Thel Dala
Sri Lankan
Thai Style Steamed Squid with Chilli and Lime
Thai Style Steamed Squid with Chilli and Lime
Singaporean
Sambal Sotong
Sambal Sotong
Malaysian
Calamares Encebollados
Calamares Encebollados
Puerto Rican
Lignje na žaru
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Montenegrin
Calamares al Ajillo
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Mexican