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All cuisines › Venezuelan

Salpicón de Res (Keto sin Arroz)

Diced Beef Salad (Keto, no Rice)

Yes, with a tweak: ensure no sugar in the vinaigrette. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
Salpicón de Res, Venezuelan dish
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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
45gFat
650Calories

What it is

A refreshing and hearty salad featuring finely diced, slow-cooked beef, typically mixed with fresh onions, tomatoes, cilantro, and a lime-based vinaigrette. Served without the traditional rice side, making it a perfect keto main.

Key ingredients

Shredded/diced beef, red onion, tomato, cilantro, lime juice, olive oil, bell peppers (optional), salt, pepper.

How to make it keto

Ensure no sugar in the vinaigrette. Explicitly request no rice, yuca, or plantains are served alongside.

Watch out for

Hidden sugar in vinaigrette dressings. Tomatoes (moderate carbs in larger quantities).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

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