Solomo a la Parrilla
Grilled Sirloin Steak with Keto Sides
Yes, with a tweak: confirm no sugary marinades. About 4g net carbs per serving, lower than 8 in 10 Venezuelan dishes.
What it is
A generous cut of sirloin steak, seasoned and grilled to your preferred doneness. A staple in Venezuelan cuisine, served with keto-friendly vegetables instead of traditional starchy sides.
Key ingredients
Sirloin steak, olive oil, salt, black pepper, keto-friendly side vegetables (e.g., steamed broccoli, asparagus, grilled zucchini).
How to make it keto
Confirm no sugary marinades. Request specific keto-friendly sides (e.g., steamed green vegetables, avocado, side salad) and no yuca, potatoes, or rice.
Say this to the waiter (Spanish)
El Solomo a la Parrilla, por favor. ¿Me confirma que no tiene adobos azucarados? Sin yuca, papas ni arroz. ¿Puedo pedir vegetales verdes al vapor, aguacate o ensalada?
Solomo a la Parrilla, please. Confirm no sugary marinades. No yuca, potatoes, or rice. Can I have steamed green vegetables, avocado, or a side salad?
Watch out for
Sugary marinades, carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Venezuelan menuAll 204 Venezuelan dishes ›
