Zrazy (Keto, Low-Carb Filling)
Stuffed Meat Patties (Keto, Egg & Mushroom Filling)
Yes, with a tweak: ensure no breadcrumbs are used in the meat patty mixture. About 9g net carbs per serving, on the higher side for Russian food, so watch the portion.
What it is
Savory ground meat patties (typically beef or a beef and pork blend) stuffed with a delectable low-carb filling, such as hard-boiled egg and sautéed mushrooms, then pan-fried until browned and cooked through.
Key ingredients
Ground beef/pork, hard-boiled eggs (for filling), mushrooms (for filling), onions (for filling), egg (as binder for patty), butter/cooking oil, fresh dill.
How to make it keto
Ensure no breadcrumbs are used in the meat patty mixture. Confirm the filling is low-carb (e.g., egg and mushrooms, NOT potatoes or rice). Pan-fried without any flour dredging.
Say this to the waiter (Russian)
Зразы, пожалуйста, без сухарей в фарше. Подтвердите, что начинка низкоуглеводная (яйцо и грибы). Без панировки мукой.
For Zrazy, please confirm no breadcrumbs in the patty and the filling is low-carb, like egg and mushrooms. No flour dredging.
Watch out for
Breadcrumbs commonly used in the meat patty. Traditional fillings often include potatoes or rice. Potential for flour dredge before frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Russian menuAll 298 Russian dishes ›
