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All cuisines › American

Beef & Cauliflower Rice Stuffed Bell Peppers

Yes, with a tweak: confirm no white rice is used in the filling. About 12g net carbs per serving, on the higher side for American food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
Beef & Cauliflower Rice Stuffed Bell Peppers, American dish
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12gNet carbs
18gTotal carbs
6gFibre
50gProtein
50gFat
700Calories

What it is

Bell peppers halved and filled with a savory mixture of seasoned ground beef, cauliflower rice, herbs, and cheese, then baked until tender.

Key ingredients

Bell peppers (green, red, yellow), ground beef, cauliflower rice, tomato paste (low sugar), diced tomatoes (low sugar), onion, garlic, cheddar cheese, Parmesan cheese, oregano, basil, salt, pepper, olive oil.

How to make it keto

Confirm no white rice is used in the filling. Request no breading or sugar in the sauce.

Watch out for

Traditional stuffed peppers use white rice. Some tomato sauces contain added sugar. Large quantities of bell peppers and onions add up.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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