Gola Kebab
Spiced Minced Beef Balls
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Pakistani dishes.
What it is
Small, ball-shaped kebabs made from finely minced beef, seasoned with a blend of rich spices, ginger, and garlic, often with a hint of smoky flavor. Distinct from Seekh kebabs in shape and sometimes texture, usually very tender. Served without naan or rice.
Key ingredients
Finely ground beef, ginger-garlic paste, green chilies, fresh coriander leaves, raw papaya paste (for tenderizing), garam masala, red chili powder, cumin powder, black pepper, salt, cooking oil/ghee.
Optional tweaks
Ensure no binders like flour or breadcrumbs. Ask to omit any sugary side sauces. The use of raw papaya paste for tenderizing is acceptable and doesn't add significant carbs.
Watch out for
Hidden sugar in marinades, starchy binders (unlikely in authentic versions), sugary side sauces, excessive use of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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