Kabab Barg
Filet Mignon Skewers
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Iranian dishes.
What it is
Thinly sliced, marinated filet mignon or lamb loin, grilled on skewers to tender perfection. Often considered a more premium kabob.
Key ingredients
Beef loin/lamb loin, onion, olive oil, saffron, salt, pepper, grilled tomato, grilled onion.
Optional tweaks
Ask for no rice (polo) or bread (nan). Enjoy with the grilled vegetables.
Say this to the waiter (Persian)
کباب برگ بدون پلو و نان لطفا.
For the Kabab Barg, please no rice and no bread.
Watch out for
Sugar in some marinades (less common for barg but possible); large grilled tomatoes and onions can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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