Kabab Hosseini
Skewered Lamb/Beef with Bell Peppers and Onions (Keto-style)
Yes, with a tweak: request no rice or bread. About 7g net carbs per serving, lower than 6 in 10 Iranian dishes.
What it is
A distinct style of Iranian kabob featuring marinated cubes of lamb or beef threaded onto skewers and grilled with colorful chunks of bell peppers and onions. This keto version is served without rice or bread.
Key ingredients
Lamb or beef cubes, onions, bell peppers (various colors), garlic, olive oil, saffron, turmeric, salt, pepper.
How to make it keto
Request no rice or bread. Confirm no sugary marinade is used for the meat.
Say this to the waiter (Persian)
کباب حسینی رو لطفاً بدون برنج و نان سرو کنید. آیا مواد مرینیت گوشت شکر ندارد؟
For the Kabab Hosseini, please no rice or bread. Is the meat marinade sugar-free?
Watch out for
Bell peppers and onions can add to the carb count if consumed in very large quantities. Ensure no sugary marinades or glazes are applied during grilling.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Iranian menuAll 171 Iranian dishes ›
