دماغ مقلي (بدون تغميسة)
Pan-Fried Brain (No Breading)
Yes, with a tweak: aBSOLUTELY NO BREADING OR FLOUR COATING. About 3g net carbs per serving, lower than 8 in 10 Palestinian dishes.
What it is
Delicately pan-fried lamb or beef brain, prepared simply with garlic, lemon juice, and fresh herbs (such as parsley). Crucially, served without any breading or flour coating for a keto-friendly experience.
Key ingredients
Lamb/beef brain, olive oil, fresh garlic, lemon juice, fresh parsley, salt, black pepper.
How to make it keto
ABSOLUTELY NO BREADING OR FLOUR COATING. Ensure no bread is served on the side.
Say this to the waiter (Arabic)
أريد هذا بدون تغطية دقيق أو بقسماط تمامًا. ومن فضلك لا تقدم أي خبز جانبي.
I need this absolutely without breading or flour. And no bread on the side, please.
Watch out for
Breading or flour coating (a common preparation method), served with high-carb sides (e.g., bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Palestinian menuAll 130 Palestinian dishes ›
