Cordero Patagónico al Asador
Patagonian Spit-Roasted Lamb with Roasted Vegetables
Yes, with a tweak: explicitly request no potatoes or other starchy sides ('sin papas ni guarniciones con carbohidratos'). About 6g net carbs per serving.
What it is
An iconic Patagonian dish featuring whole lamb slow-roasted 'al asador' (on a cross-shaped spit) over open flames for hours, resulting in incredibly tender, smoky, and flavorful meat. Served with a side of simple roasted keto-friendly vegetables (like zucchini, eggplant, or bell peppers) instead of traditional high-carb potatoes.
Key ingredients
Patagonian lamb, salt, pepper, olive oil. Side: Roasted vegetables (e.g., zucchini, eggplant, bell peppers, asparagus).
How to make it keto
Explicitly request no potatoes or other starchy sides ('sin papas ni guarniciones con carbohidratos'). Ask for a side of roasted keto vegetables with simple seasoning.
Watch out for
This dish is almost always served with potatoes. Some marinades could contain sugar, though traditional 'al asador' is often just salt. Ensure the roasted vegetables are only keto-friendly options and not mixed with high-carb varieties.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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