Ensalada de Huevo y Atún
Egg and Tuna Salad
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.
What it is
A simple and satisfying cold salad made with flaky canned tuna (often packed in oil), crumbled hard-boiled eggs, and chopped celery, all bound together with a creamy mayonnaise dressing. Often seasoned with salt and pepper, sometimes with a touch of onion.
Key ingredients
Hard-boiled eggs, canned tuna (in oil or water), mayonnaise, celery, salt, black pepper. Optional: finely chopped white onion, fresh parsley.
Optional tweaks
Ensure mayonnaise used is sugar-free or very low in sugar. This dish is generally naturally keto-friendly.
Watch out for
Mayonnaise can contain added sugar. Onion and celery contribute small amounts of carbohydrates.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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