Escabeche de Pescado
Pickled Fish (Keto-Modified)
Yes, with a tweak: request minimal carrots and onions in the escabeche. About 6g net carbs per serving.
What it is
White fish (e.g., hake or similar) marinated and cooked in a tangy mixture of olive oil, vinegar, garlic, bay leaves, peppercorns, and sometimes thinly sliced onions and carrots. Served cold as an appetizer or light meal.
Key ingredients
White fish fillets, olive oil, white vinegar, garlic, bay leaves, black peppercorns, onion, carrot, salt.
How to make it keto
Request minimal carrots and onions in the escabeche. Confirm no added sugar in the marinade, as some recipes may include it for balance.
Watch out for
Carrots and onions, even in small quantities, contribute carbs. Some recipes may add sugar to the pickling liquid.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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