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All cuisines › Singaporean

羊肉汤

Hainanese Mutton Soup

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Singaporean dishes.

Keto as servedHigh ProteinLamb
Hainanese Mutton Soup, Singaporean dish
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6gNet carbs
8gTotal carbs
2gFibre
55gProtein
30gFat
520Calories

What it is

A hearty and aromatic soup featuring tender mutton pieces simmered with a blend of Chinese herbs and spices, resulting in a rich, savory, and slightly gamey broth. This is a robust, naturally keto-friendly soup.

Key ingredients

Mutton, ginger, garlic, white peppercorns, various Chinese herbs (e.g., dang gui, wolfberries, star anise, cinnamon), salt, water.

Optional tweaks

N/A (naturally keto). Ensure no hidden sugar or starch in the broth preparation.

Watch out for

Minor carbs from herbs and spices. Ensure no starchy vegetables are added (uncommon for this dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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