Drob de Miel (Fără Pesmet)
Lamb Meatloaf/Haggis (No Breadcrumbs)
Yes, with a tweak: confirm no breadcrumbs or rice are used as binders. About 6g net carbs per serving, lower than 6 in 10 Romanian dishes.
What it is
A traditional Easter dish, similar to a lamb meatloaf, made from lamb offal (liver, heart, lungs), fresh green onions, and herbs, baked in a loaf pan or wrapped in lamb caul fat. Modified to exclude breadcrumbs for a keto version.
Key ingredients
Lamb offal (liver, heart, lungs), green onions, dill, parsley, eggs, salt, pepper, optional lamb caul fat.
How to make it keto
Crucially, confirm no breadcrumbs or rice are used as binders. Request a pure meat and herb preparation.
Say this to the waiter (Romanian)
Vă rog să-mi confirmați că Drobul de Miel este preparat fără pesmet sau orez, doar carne și ierburi.
Please confirm the Drob de Miel is made without breadcrumbs or rice, just meat and herbs.
Watch out for
Traditional recipes often include breadcrumbs or rice for binding. Green onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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