Cremă de Ciuperci (Fără Făină și Crutoane)
Cream of Mushroom Soup (Flour-Free, No Croutons)
Yes, with a tweak: confirm no flour or potato is used as a thickener. About 9g net carbs per serving.
What it is
A rich and creamy soup made from fresh mushrooms (often champignon or wild mushrooms), often flavored with garlic, onion, and fresh herbs, blended to a smooth consistency.
Key ingredients
Mushrooms, butter, olive oil, onion, garlic, vegetable or chicken broth, heavy cream, salt, black pepper, fresh parsley.
How to make it keto
Confirm no flour or potato is used as a thickener. Request no croutons or bread.
Say this to the waiter (Romanian)
La Crema de Ciuperci, vă rog să confirmați că nu e îngroșată cu făină sau cartofi. Fără crutoane sau pâine.
For the Cremă de Ciuperci, please confirm no flour or potato is used as a thickener. No croutons or bread, please.
Watch out for
Flour or cornstarch thickeners, potato, hidden sugars in broth, croutons or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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