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All cuisines › Tunisian

Zitoun Makhlel (Marinated Olives)

Marinated Olives with Harissa and Spices (Keto Side)

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Tunisian dishes.

Keto as servedLow Carb SideVegetable
Zitoun Makhlel, Tunisian dish
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4gNet carbs
8gTotal carbs
4gFibre
2gProtein
25gFat
250Calories

What it is

A simple yet flavorful side dish of mixed green and black olives marinated in olive oil with harissa, garlic, lemon, and a blend of Tunisian spices. A perfect keto appetizer or accompaniment.

Key ingredients

Assorted olives (green, black), olive oil, harissa, garlic, lemon juice, dried mint, coriander seeds, caraway seeds, salt.

Optional tweaks

None needed, typically naturally keto.

Watch out for

Occasionally, olives might be marinated with a touch of sugar in commercial preparations, but less common for homemade style. No significant carb risk.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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