Zitoun Mahchi (Keto Modifié)
Keto Stuffed Olives (with Tuna/Cheese)
Yes, with a tweak: crucial to confirm the stuffing is keto-friendly and does not contain breadcrumbs, rice, or other high-carb fillers. About 7g net carbs per serving.
What it is
Large green olives (such as Picholine or Cerignola) that are carefully pitted and then stuffed with a savory, keto-friendly filling. The filling typically consists of a mixture of flaked tuna, cream cheese, herbs (like parsley or cilantro), and a hint of harissa for a spicy kick. Served as an appetizer or a rich snack.
Key ingredients
Large green olives, canned tuna (in oil), cream cheese, parsley/cilantro, harissa, lemon juice (optional), salt, black pepper.
How to make it keto
Crucial to confirm the stuffing is keto-friendly and does not contain breadcrumbs, rice, or other high-carb fillers. Ensure cheese used is full-fat.
Say this to the waiter (Arabic)
Zitoun Mahchi: الحشوة كيتو، بدون بقسماط أو رز أو أي نشويات؟ والجبنة تكون كاملة الدسم لو سمحت.
Zitoun Mahchi: Please confirm the stuffing is keto-friendly with no breadcrumbs, rice, or high-carb fillers. Use full-fat cheese.
Watch out for
Risk of non-keto stuffing ingredients (e.g., breadcrumbs, carrots) in traditional restaurant preparations. Confirm all ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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