Tête de Poisson Grillée
Grilled Fish Head
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Tunisian dishes.
What it is
A prized delicacy in Tunisian cuisine, a large fish head (e.g., grouper, snapper) seasoned with garlic, lemon, herbs, and spices, then perfectly grilled until the meat is flaky and tender, especially around the cheeks and eyes.
Key ingredients
Large fish head (e.g., grouper, snapper), olive oil, garlic, lemon, fresh rosemary, fresh thyme, ground cumin, paprika, salt, black pepper.
Optional tweaks
Naturally keto. Ensure no sugary marinades or carb-heavy garnishes. Request extra lemon and olive oil.
Say this to the waiter (Arabic)
من فضلك، بدون تتبيلة سكرية أو زينة غنية بالكربوهيدرات. مع ليمون وزيت زيتون إضافي.
No sugary marinades or carb-heavy garnishes, please. Extra lemon and olive oil.
Watch out for
Sweet glazes or marinades sometimes used. Any accompanying sauces or garnishes that may contain sugar or starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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