Ghazal-ala Kabobi
Grilled Trout (Keto-style)
Yes, with a tweak: request no rice and no bread. About 1g net carbs per serving, lower than 9 in 10 Iranian dishes.
What it is
A whole grilled trout, commonly found in regions with fresh water sources like the Caspian Sea area. The fish is typically seasoned simply with salt, pepper, and lemon juice, then grilled to perfection. This keto version is served without rice.
Key ingredients
Whole trout, olive oil, lemon juice, salt, pepper, optional turmeric or other spices.
How to make it keto
Request no rice and no bread. Confirm no sugary glaze or marinade is applied to the fish.
Say this to the waiter (Persian)
قزلآلا کبابی رو لطفاً بدون برنج و نان سرو کنید. آیا ماهی هیچ لعاب یا مرینیت شیرینی دارد؟
For the Ghazal-ala Kabobi, please no rice or bread. Is there any sugary glaze or marinade on the fish?
Watch out for
None, if prepared simply with just oil, salt, pepper, and lemon. Ensure no starchy coatings are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Iranian menuAll 171 Iranian dishes ›
