Jigar Kabob
Lamb Liver Kabob
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Iranian dishes.
What it is
Skewers of marinated lamb liver, grilled to tender perfection, often seasoned simply with salt and pepper.
Key ingredients
Lamb liver, onions (for marination, not typically eaten), salt, pepper, olive oil/lemon juice (for marination).
Optional tweaks
Request "no bread." Can ask for extra grilled onions or tomatoes on the side if available (confirm no oil/sugar added to them).
Say this to the waiter (Persian)
جیگر کباب بدون نان باشد، لطفاً. اگر میشود، پیاز و گوجه کبابی اضافه کنارش بگذارید، بدون روغن و شکر.
For Jigar Kabob, no bread, please. Can I have extra grilled onions or tomatoes on the side, with no oil or sugar?
Watch out for
Typically none, as it's just grilled meat. Avoid any sugary marinades (uncommon for Jigar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Iranian menuAll 171 Iranian dishes ›
