Fiskgratäng med Grädde, Dill och Keto-Topping
Fish Gratin with Cream, Dill, and Keto Topping
Yes, with a tweak: ensure no potatoes are layered in the gratin. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
A comforting oven-baked dish featuring white fish (e.g., cod, haddock) in a rich, creamy dill sauce, topped with a keto-friendly crust. Traditionally, this often includes potatoes or breadcrumbs that must be removed.
Key ingredients
White fish fillet (cod/haddock), heavy cream, fresh dill, lemon juice, butter, cheese (for topping), salt, pepper.
How to make it keto
Ensure no potatoes are layered in the gratin. Request omission of any breadcrumbs in the topping, opting for a cheese-based topping or simply baked fish in cream sauce.
Watch out for
Potatoes in the gratin, breadcrumbs in topping, flour for sauce thickening.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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