Zitoun Mfawwar
Steamed Olives with Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Tunisian dishes.
What it is
A simple and flavorful side dish of whole olives (often green or black), lightly steamed with garlic, herbs like parsley or cilantro, and a drizzle of olive oil, distinct from marinated or stuffed olives.
Key ingredients
Olives, garlic, parsley, cilantro, olive oil
Optional tweaks
Ensure no hidden sugars are added, which is uncommon for this dish.
Say this to the waiter (Arabic)
الرجاء التأكد من عدم إضافة السكر إلى الزيتون المفور.
Please ensure no sugar is added to the Zitoun Mfawwar.
Watch out for
Extremely low carb risk, only from garlic and herbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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