Chlada Maghribiya
Moroccan Tomato, Cucumber, and Onion Salad (without bread)
Yes, with a tweak: confirm no sugar added to the salad dressing. About 8g net carbs per serving.
What it is
A quintessential Moroccan fresh salad, also known as 'Chlada Fekkas'. It's a simple yet refreshing mix of finely diced ripe tomatoes, crisp cucumbers, and pungent red onion, dressed with a light vinaigrette of olive oil, lemon juice, salt, and pepper, often garnished with fresh parsley.
Key ingredients
Ripe tomatoes, cucumbers, red onion, fresh parsley, olive oil, fresh lemon juice, salt, black pepper.
How to make it keto
Confirm no sugar added to the salad dressing. Request no bread accompaniment.
Say this to the waiter (Arabic)
تأكد أن الصلصة بدون سكر مضاف. ومن فضلك، بدون خبز مع الشلادة المغربية.
Confirm no added sugar in the dressing. No bread with the Chlada Maghribiya, please.
Watch out for
Some restaurants might add a pinch of sugar to the dressing for sweetness. Always served with Moroccan bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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