זעלוק (סלט חצילים ומטבוחה מרוקאי)
Zalouk (Moroccan Eggplant and Tomato Dip)
Yes, keto as served. About 6g net carbs per serving.
What it is
A rich, smoky, and aromatic Moroccan cooked salad or dip made from mashed roasted or stewed eggplant, fresh tomatoes, garlic, olive oil, and a vibrant blend of spices.
Key ingredients
Eggplant, tomatoes, olive oil, garlic, paprika, cumin, fresh cilantro, lemon juice, salt, black pepper.
Optional tweaks
Explicitly request no sugar added to the dish. Confirm it is served without bread or pita, which are traditional accompaniments.
Say this to the waiter (Hebrew)
לזעלוק, בבקשה לוודא שאין סוכר. להגיש בלי לחם או פיתה בצד.
For the זעלוק, please ensure no sugar is added. Serve without any bread or pita.
Watch out for
Hidden sugar in the tomato base, traditionally served with high-carb bread/pita.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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