סלט טונה
Tuna Salad (No Bread/Crackers)
Yes, with a tweak: request without bread, pita, or crackers. About 3g net carbs per serving, lower than 8 in 10 Israeli dishes.
What it is
A creamy tuna salad made with canned tuna, mayonnaise, and sometimes diced vegetables like celery or onion. A common deli or cafe item.
Key ingredients
Canned tuna, mayonnaise, celery, red onion, lemon juice, salt, pepper.
How to make it keto
Request without bread, pita, or crackers. Confirm the mayonnaise used is full-fat and does not contain added sugar. Ensure no sweet relish or other sugary additions.
Say this to the waiter (Hebrew)
סלט טונה בבקשה. בלי לחם, פיתה או קרקרים. המיונז מלא וללא סוכר? אין רליש מתוק או תוספות סוכר אחרות?
סלט טונה, please. No bread, pita, or crackers. Is the mayonnaise full-fat and sugar-free? No sweet relish or other sugary additions?
Watch out for
Always served with bread, pita, or crackers. Some restaurant versions use sweet relish or other sugary additions to the mayonnaise. Large portions of high-carb vegetables like corn or peas might be added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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