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All cuisines › Israeli

שקמבה

Tripe Stew

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Israeli dishes.

Keto as servedHigh FatBeef
Tripe Stew, Israeli dish
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4gNet carbs
6gTotal carbs
2gFibre
65gProtein
55gFat
750Calories

What it is

A rich, flavorful stew made with tender beef tripe, slow-cooked in a tangy lemon and garlic broth. A traditional and satisfying dish, naturally high in fat and protein.

Key ingredients

Beef tripe, garlic, lemon juice, olive oil, vegetable broth, spices (paprika, black pepper, salt, bay leaves).

Optional tweaks

None typically required; verify no starchy vegetables (potatoes, carrots) are added.

Say this to the waiter (Hebrew)

בשקמבה, אפשר לוודא שאין ירקות עמילניים כמו תפוחי אדמה או גזר?

For the שקמבה, please confirm no starchy vegetables like potatoes or carrots are added.

Watch out for

Rarely, some versions might add a thickener or starchy vegetables like potatoes, carrots, or flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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