Tatarák (served with keto crackers)
Beef Tartare (served with keto crackers)
Yes, with a tweak: skip the accompanying fried bread ('topinky'). About 6g net carbs per serving.
What it is
Finely minced raw beef (typically tenderloin or sirloin), expertly seasoned and often mixed tableside with egg yolk, mustard, onion, and spices. Served with raw garlic.
Key ingredients
Raw beef, egg yolk, Dijon mustard, Worcestershire sauce, salt, pepper, sweet paprika, finely chopped onion, pickled gherkins, fresh garlic cloves. Traditionally served with fried bread ('topinky').
How to make it keto
Crucially, skip the accompanying fried bread ('topinky'). Confirm no added sugars in mustard or Worcestershire sauce if possible.
Say this to the waiter (Czech)
Tatarák prosím bez topinek. Je hořčice a worcester omáčka bez přidaného cukru?
Tatarák prosím bez topinek. Je hořčice a worcester omáčka bez přidaného cukru?
Watch out for
The fried bread ('topinky') is the main carb risk. Some Worcestershire sauces or mustards may contain small amounts of sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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