Fried Eggs with Bahamian Corned Beef Hash (Keto Modified)
Fried Eggs with Keto Corned Beef Hash and Peppers
Yes, with a tweak: ensure no potatoes are used in the corned beef hash. About 8g net carbs per serving.
What it is
A hearty Bahamian breakfast or light meal featuring pan-fried eggs served alongside savory corned beef (canned or fresh) cooked with diced onions and bell peppers. Modified by omitting potatoes from the hash.
Key ingredients
Eggs, corned beef (canned, or leftover cooked fresh), onions, green bell peppers, olive oil or butter, salt, black pepper, hot sauce (optional).
How to make it keto
Crucially, ensure no potatoes are used in the corned beef hash. Confirm canned corned beef has no added sugar (most are fine).
Watch out for
Potatoes in traditional hash, hidden sugar in canned corned beef.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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