GhviZli Shemtsvari
Pan-Fried Liver with Caramelized Onions (Keto Modified - Reduced Onion, No Flour)
Yes, with a tweak: explicitly request no flour coating for the liver. About 6g net carbs per serving.
What it is
Beef or chicken liver pan-fried until tender, typically served with onions. For keto, the onions are used sparingly for flavor and no flour is used for dredging.
Key ingredients
Beef or chicken liver, olive oil or butter, onion (small amount), salt, black pepper.
How to make it keto
Explicitly request no flour coating for the liver. Ask for very minimal onions, or omit if necessary, to keep carbs low.
Say this to the waiter (Georgian)
შემწვარი ღვიძლი, ფქვილის გარეშე, გთხოვთ. ხახვი ძალიან ცოტა, ან საერთოდ არა, თუ შესაძლებელია.
GhviZli Shemtsvari, no flour coating, please. Can I have very minimal onion, or no onion if possible?
Watch out for
Flour dredging, excessive onions (caramelized onions have higher sugar content).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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