Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Georgian

Ghoris Rekhvi Grillze

Grilled Pork Ribs

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Georgian dishes.

Keto as servedHigh ProteinPork
Ghoris Rekhvi Grillze, Georgian dish
Save to PinterestSee photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
70gProtein
58gFat
800Calories

What it is

Succulent pork ribs marinated in traditional Georgian spices, then grilled to perfection, resulting in tender, flavorful meat with a delicious char. A simple and satisfying keto main course.

Key ingredients

Pork ribs, garlic, red pepper, black pepper, coriander, fenugreek, salt, olive oil.

Optional tweaks

Confirm no sugary marinades or glazes are used. Request extra fat trimmings if available. Ensure no high-carb sides are served.

Say this to the waiter (Georgian)

ღორის რეხვი გრილზე, დამიდასტურეთ უშაქრო მარინადი. ცხიმის დამატება შეიძლება? მაღალნახშირწყლოვანი გარნირი არ მინდა.

Ghoris Rekhvi Grillze, please confirm no sugary marinade or glaze. Can I have extra fat trimmings, and no high-carb sides?

Watch out for

High risk of sugary BBQ sauces or glazes being used. Verify ingredients of any marinade. Cross-contamination with non-keto items on the grill.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

Ghoris Khortsi Mtsvanets Plekhesit
Ghoris Khortsi Mtsvanets Plekhesit
Pan-Fried Pork with Green Peppers and Onions
Ghoris Khortsi RZeshi
Ghoris Khortsi RZeshi
Pork Cooked in Milk
Ghoris Mtsvadi
Ghoris Mtsvadi
Pork Shashlik / Skewered Pork BBQ
Ghvino Kalmakhi
Ghvino Kalmakhi
Trout in Wine Sauce
GhviZli Shemtsvari
GhviZli Shemtsvari
Pan-Fried Liver with Caramelized Onions (Keto Modified - Reduced Onion, No Flour)
Gochis Shemtsvari
Gochis Shemtsvari
Roasted Suckling Pig

Other pork dishes around the world

Pad Kana Moo Krob
Pad Kana Moo Krob
Thai
Sausis Bandari
Sausis Bandari
Iranian
Inihaw na Liempo
Inihaw na Liempo
Filipino
Keto Puni Paprike
Keto Puni Paprike
Croatian
Suitsuliha ja munavõi
Suitsuliha ja munavõi
Estonian
Kimchi Jjim
Kimchi Jjim
Korean