Ghoris Khortsi RZeshi
Pork Cooked in Milk
Yes, keto as served. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
Tender pieces of pork slow-cooked in milk with garlic and herbs until incredibly succulent and flavorful. The milk creates a rich, creamy sauce that's naturally keto-friendly.
Key ingredients
Pork shoulder or belly, whole milk, garlic, bay leaf, black pepper, salt, cooking oil.
Optional tweaks
Confirm no flour or starch is used to thicken the sauce.
Say this to the waiter (Georgian)
ღორის ხორცი რძეში, დაადასტურეთ, რომ სოუსის გასასქელებლად ფქვილი ან სახამებელი არ არის გამოყენებული.
For Ghoris Khortsi RZeshi, confirm no flour or starch is used to thicken the sauce.
Watch out for
Lactose from milk contributes minimal carbs; ensure no flour-based thickeners are used in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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