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All cuisines › Czech

Telecí plátky na houbách

Veal Slices with Mushrooms

Yes, with a tweak: omit any starchy side dishes such as bread dumplings, potatoes, or rice. About 7g net carbs per serving.

Needs a tweakHigh ProteinVeal
Telecí plátky na houbách, Czech dish
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7gNet carbs
9gTotal carbs
2gFibre
60gProtein
45gFat
680Calories

What it is

Tender slices of veal sautéed with an abundance of fresh mushrooms (e.g., white button, cremini, wild mushrooms) in a savory, natural pan sauce, often enhanced with a touch of broth.

Key ingredients

Veal slices, fresh mushrooms, butter or oil, onion (minimal), garlic, beef or chicken broth, fresh parsley, salt, black pepper. Sometimes a touch of heavy cream.

How to make it keto

Omit any starchy side dishes such as bread dumplings, potatoes, or rice. Confirm that no flour or other high-carb thickeners are used in the sauce.

Say this to the waiter (Czech)

Telecí plátky na houbách prosím bez knedlíků, brambor a rýže. Je omáčka bez mouky a jiných sacharidových zahušťovadel?

Telecí plátky na houbách, please, without dumplings, potatoes, or rice. Is the sauce made without flour or other carb thickeners?

Watch out for

Flour used as a thickener in the sauce, quantity of onion.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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