כרובית שלמה צלויה בתבלינים
Whole Roasted Cauliflower with Spices and Herbs
Yes, keto as served. About 10g net carbs per serving.
What it is
A visually stunning and flavorful whole cauliflower, slow-roasted until tender and caramelized, seasoned generously with olive oil, garlic, and a blend of Mediterranean spices and fresh herbs. Often served with a drizzle of tahini on the side (ask for unsweetened).
Key ingredients
Whole cauliflower, olive oil, garlic, paprika, cumin, turmeric, salt, pepper, fresh parsley/cilantro, lemon wedge. Tahini (on side).
Optional tweaks
Ensure tahini is unsweetened and served separately; confirm no sugary glaze is used for roasting.
Say this to the waiter (Hebrew)
בכרובית שלמה צלויה, בבקשה שהטחינה תהיה בלי סוכר ובנפרד. ולוודא שאין זיגוג מתוק על הכרובית.
For the כרובית שלמה צלויה, please ensure the tahini is unsweetened and served separately. No sugary glaze for roasting, please.
Watch out for
Sweetened tahini sauce; sugary glazes or marinades sometimes used in restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.