Grilled Fish Chermoula (No Sides)
Grilled Fish Marinated in Herbs and Spices
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Fresh whole fish (e.g., sea bass, sardines, mackerel) marinated in a vibrant chermoula paste (garlic, herbs, spices, lemon juice, generous olive oil) and then grilled to perfection. A naturally low-carb and flavorful option.
Key ingredients
Whole fish, fresh cilantro, fresh parsley, garlic, cumin, paprika, preserved lemon (rind only, or fresh lemon juice), olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary glaze is used. Decline any carb-heavy sides like rice, potatoes, or bread that may be offered.
Say this to the waiter (Arabic)
سمك مشوي بالشرمولة، لو سمحت تأكد ما فيه صلصة حلوة. وبدون أرز أو بطاطا أو خبز كإضافات.
For the Grilled Fish Chermoula, please no sugary glaze. No rice, potatoes, or bread on the side, please.
Watch out for
Some chermoula recipes might include a tiny pinch of sugar, but generally low risk. The main risk is from carb-heavy side dishes usually served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.