Tadam Imnixxef, Kappar u Żebbuġ
Sun-dried Tomatoes, Capers and Olives
Yes, with a tweak: monitor portion size of sun-dried tomatoes due to higher sugar content. About 7g net carbs per serving.
What it is
A simple antipasto medley of oil-packed sun-dried tomatoes, briny capers, and mixed olives, often marinated with olive oil and herbs.
Key ingredients
Sun-dried tomatoes (oil-packed), capers, various olives (black, green), olive oil, garlic, oregano, chilli flakes (optional).
How to make it keto
Monitor portion size of sun-dried tomatoes due to higher sugar content. Ensure no added sugars in marinade.
Say this to the waiter (Maltese)
Għat-Tadam Imnixxef, Kappar u Żebbuġ, jekk jogħġbok kun żgur li ma jkunx hemm zokkor miżjud fl-immarnat.
For the Tadam Imnixxef, Kappar u Żebbuġ, please ensure there are no added sugars in the marinade.
Watch out for
Excessive sun-dried tomatoes, sugar in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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