Bistra Zelenjavna Juha (Brez Krompirja/Testenin)
Clear Vegetable Soup (No Potatoes/Pasta)
Yes, with a tweak: specify absolutely no potatoes, carrots, peas, corn, pasta, rice, or other starchy ingredients. About 5g net carbs per serving, lower than 5 in 10 Slovenian dishes.
What it is
A light and flavorful clear soup made from vegetable broth and a medley of non-starchy vegetables. It's a comforting starter, easily adapted for a keto diet by ensuring no high-carb ingredients are included.
Key ingredients
Vegetable broth, celery, zucchini, green beans, small amounts of onion and bell pepper, parsley, salt, pepper.
How to make it keto
Specify absolutely no potatoes, carrots, peas, corn, pasta, rice, or other starchy ingredients. Request additional keto-friendly vegetables like spinach or leeks. Ensure no flour or starch is used for thickening.
Say this to the waiter (Slovenian)
V juhi brez krompirja, korenja, graha, koruze, testenin, riža. Dodajte špinačo ali por. Brez moke/škroba za zgoščevanje, prosim.
No potatoes, carrots, peas, corn, pasta, rice in soup. Extra spinach or leeks. Confirm no flour/starch for thickening, please.
Watch out for
Inclusion of starchy vegetables (potatoes, carrots, peas, corn), noodles, rice, or other grains; potential use of thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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